Let me help you re-wire your mindset...

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Hi I'm Emily

Hi, my name is Emily... and I invite you to BREAK THE RULES
As a Mindset Coach (NLP & TLT), Personal Trainer, Educator and Mum of two, I encourage you to PUT YOURSELF FIRST.
My mindset coaching services help women who want to re-wire their mindset and feel more positive emotions, by reducing negative thoughts and the power of past events.

I empower women with simple strategies to create & experience the life they truly want and deserve.
Because the world need more happy Mums. Mums who bring up children who love themselves and others.
Working with Mums has made me realise the BIGGEST barrier to happiness for us is our mindset, especially when we are overwhelmed, tired and struggle to put ourselves first.

My goal is to help all Mum's be the best version of themselves from the mindset out, by using mental and physical tools that WORK!

The improvement to every area of your life through the strategies and habits I can teach you will be exponential. Try it. You won't look back.

More About Me


What My Clients Say

  • Before TUF Mums Mindset I was struggling to feel good about myself and lacked the motivation.

    Now, I feel amazing about myself, I have so much energy and motivation. Emily made it so easy!

    Kim Kiwi Mum with 8 Month Old Boy
  • Before TUF Mums Mindset I was stuck in a rut of making excuses.

    I have become much more accountable and mentally positive.

    The more I'm doing this the more I want to do, I'm proud of myself and so are my family for the changes I have made.

    Helen FIFO Wife and Mum to a very energetic 2 year old boy!
  • I decided to do this course because I hoped it would be the missing piece of the puzzle …and it was!

    Since doing this I find myself adding in little bits of exercise randomly throughout my day and I have even motivated a few friends to improve their fitness alongside me.

    Carrie-Anne Mum of 3 Beautiful Children

From The Blog

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