Let me help you re-wire your mindset...

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Hi I'm Emily

Hi, my name is Emily... and I invite you to BREAK THE RULES
As a Mindset Coach (NLP & TLT), Personal Trainer, Educator and Mum of two, I encourage you to PUT YOURSELF FIRST.
My mindset coaching services help women who want to re-wire their mindset and feel more positive emotions, by reducing negative thoughts and the power of past events.

I empower women with simple strategies to create & experience the life they truly want and deserve.
Because the world need more happy Mums. Mums who bring up children who love themselves and others.
Working with Mums has made me realise the BIGGEST barrier to happiness for us is our mindset, especially when we are overwhelmed, tired and struggle to put ourselves first.

My goal is to help all Mum's be the best version of themselves from the mindset out, by using mental and physical tools that WORK!

The improvement to every area of your life through the strategies and habits I can teach you will be exponential. Try it. You won't look back.

More About Me


What My Clients Say

  • If one session can make me feel like this about myself then I look forward to the end of 10 Weeks, I have to say I am amazed!

    Crystal 10 Week Uplevel Client
  • Emily keeps it honest and kind at the same time – keeping shit real with a useful set of tools not only helps me, but also is a positive influence on my gorgeous glowing daughters.

    Megan Regualar 1-1 Client
  • What a revelation and peace she brought into my life from just one session. I walked away feeling calm, focused and amazing. Thank you Emily for allowing me freedom from my thoughts and a kit overflowing with strategies.

    Jess Breakthrough Session

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