Let me help you re-wire your mindset...
Join my FREE facebook group where over 1400 Mums are learning the best kept secrets to happiness, health, fitness and a stress free #mumlife!!
Join for free now!Hi I'm Emily
Hi, my name is Emily... and I invite you to BREAK THE RULES
As a Mindset Coach (NLP & TLT), Personal Trainer, Educator and Mum of two, I encourage you to PUT YOURSELF FIRST.
My mindset coaching services help women who want to re-wire their mindset and feel more positive emotions, by reducing negative thoughts and the power of past events.
I empower women with simple strategies to create & experience the life they truly want and deserve.
Because the world need more happy Mums. Mums who bring up children who love themselves and others.
Working with Mums has made me realise the BIGGEST barrier to happiness for us is our mindset, especially when we are overwhelmed, tired and struggle to put ourselves first.
My goal is to help all Mum's be the best version of themselves from the mindset out, by using mental and physical tools that WORK!
The improvement to every area of your life through the strategies and habits I can teach you will be exponential. Try it. You won't look back.
GET STARTED WITH THESE FREEBIES
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Plan & Track your diet, exercise, water, stress, energy, sleep and more!
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Motivation comes and goes... Habits last forever. Grab this PDF download and video explanation, and start making positive habits a part of your daily life NOW.
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The FREE Wonder Women group is a place to get weekly challenges and daily support!
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What My Clients Say
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If one session can make me feel like this about myself then I look forward to the end of 10 Weeks, I have to say I am amazed!
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Emily keeps it honest and kind at the same time – keeping shit real with a useful set of tools not only helps me, but also is a positive influence on my gorgeous glowing daughters.
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What a revelation and peace she brought into my life from just one session. I walked away feeling calm, focused and amazing. Thank you Emily for allowing me freedom from my thoughts and a kit overflowing with strategies.
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